Don't miss out on this speaker's next great series
This summer Erin Dubich, local motivational speaker, stopped by as a part of our Build a Better World Series talking about being the change you want to see in the world. She joins us this Fall for a new health and wellness series you won't want to miss!
You Are What You Eat: Creating a Healthy Relationship with Food
Wednesdays, September 20 & 27, October 4 & 11 at 7 p.m.
Everyone can create a healthy relationship with food through mindful eating practices. In this four-part series with nutritionist and inspirational speaker Erin Dubich, explore emotional eating, self-sabotage, guilt and the harmful behaviors of “diet” mindset. Learn how to make choices from a place of love and nourishment, and create a lasting change in your life!
September 20 – Mindful Eating 101
September 27 – Feeling Better in Your Body
October 4 – Peaceful Solutions for Emotional Eating
October 11 – A Set-up For Success
Created by Shannon Kazmierczak on
Jun 23rd, 2017 @ 4:21 PM.
Updated on Sep 5th, 2017 @ 2:30 PM.